Prepare Your Body Before Surgery
Surgery can be stressful, but how you prepare your body beforehand can make a real difference in your healing and recovery experience.
This short guide shares practical steps to help you strengthen your foundation, lower risks, and begin the healing process before the procedure even starts.
Danae De GuelleĀ is a health and wellness coach whoā€™s been through it herselfĀ and understands what patients wish they had known sooner.
Youā€™ll walk away feeling calmer, more informed, and ready for the road ahead.
